Time and Stress Management Skills

• Plan and prioritise tasks to meet short and long-term goals
• Fine-tune work patterns to work smarter and more efficiently
• Manage stress levels to concentrate and get things done

• Participants will be productive and achieve long and short-term goals through effective planning, prioritisation and time management 
• Stakeholders will benefit from increased productivity, efficient project execution and enhanced performance during critical tasks
• Your organisation will perform effectively in complex and high-pressure situations through enhanced productivity and efficiency

Planning and prioritising

• Setting achievable goals
• Planning and prioritising your tasks

Working smarter to increase productivity

• Analysing your work patterns
• Using digital tools and delegation strategies

Managing your time with others

• Cultural influences on time management
• Saving time by saying no and by being more efficient in meetings

Managing stress to increase productivity

• Managing common workplace stressors
• Applying a problem-solving and decision-making process to manage stress

• Establishing level course: Build strong foundations
• Experience: None needed
• Minimum CEFR Intermediate (B1) level English 

The Common European Framework of Reference for Languages (CEFR) is an international standard for describing language ability. Track your progress. 

Find out why you should choose us and how we deliver our workshops face-to-face or online.